Oh, the Mediterranean

This pasta was good. I got it off the Mediterranean Diet website. It's called Pasta Franchese.
In case you don't already know, I'm one of those people who is pretty much already on a diet. I lost 100 lbs. a couple of years back...and really, how many peole can say they have lost that much weight? Yeah, that's what I though! Not many! Now I like to keep a little bit of extra weight around just for fun. Actually, no, that's not the plan at all. Now I just pretend to be dieting all the time. Oh sure, I'm good for a couple of days, but then the little voice inside of me says, "What does this girl think she is doing? Maybe she didn't get the memo, but I lost 100 lbs. for her, and all she can do is keep trying to starve me. I think I earned a cheeseburger."
Oh, little voice, you are very bad indeed. Thus, the diet continues.

This whole Mediterranean Diet seems to be going pretty well though.

2 cloves garlic
2 medium fresh tomatoes
1 cup lightly steamed cauliflour (okay, so this was supposed to be peas, but Al doesn't eat peas)
3 tbsp. white wine
2 tsp. capers
1 tsp. olive oil

Saute all together on the stove top and throw on top of some whole wheat pasta.
And it was good.